Hello Lovlies,
Weighed 135.6lbs and its almost a one pound gain. I think its because I have increased my water intake and I have my scale on my room which has a carpeted floor. Its a very good Tanita scale so it is accurate. The manual does state, that its supposed to be on a hard floor. I dont think carpet is a hard floor.
Whatever, at least I got 6.6 lbs to lose to hit the 20's, i plan on fasting today with liquids and going for as long as i can. Im staying home alone til I go to school which is in the afternoon. I have noticed that the less I eat, the less I am able to sleep.
Yesterday, I ate around 1,000 cals because my mom and sister made me eat. Boo hoo, I meant to purge but it was too late and they would here besides I have already taken a shower.
Im out of coffee! I made me a coffee and I saw all kinds of junk food, even the peanutbutter jar opened, I resisted the food like no other. I am stronger and in control now and said NO to everything even if it was perfect for a b/p because I am home alone for a while. NO! not acceptable. I will only restrict and restrict.
So thats the plan, 4 liters of water plus my coffee and the plenty of teas i have...
im sure that will make me lose at least 1.5lb. if not just 1lb.
How are you lovlies doing? Dont let me down! and stay strong! You think, therefore you are! so think thin thoughts and do thin actions.
Jasmine
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