Monday, March 7, 2011

Lost amlost 7 lbs in 5 days! Woot woot!

Sorry I haven't blogged for a while. New weight is 134.8lbs down from 141.6

My week started last thursday with my little sister weighing me in. She will weigh me every thursday and if i dont lose at least 2lbs i will giver her $20 on the spot.

Its interesting how MIA comes in cycles. It seems so easy to slip in the b/p thing and so addicting too. I have been eating one apple, coffee with no sugar or cream for 4 days straight until i was very weak that i had increase my calories to no more than 500 cals per day.

I was working out on the 1 apple a day, one cup of coffee and lots of water and just felt like i was gonna pass out any second. I didnt want to pass out.

Yesterday i did great. And today I was really craving eggs so I made me a hard boiled egg, with one packet of ketchup and small slice of 70 cal wheat bread with tons of cofffee.
My mom bought peanut butter and its my WEAKNESS! oh my! its calorie content is horrific!

There was some smeared peanut butter on the side from my younger sisters breakfast that i managed to put the tinest amont on my finger just to taste it and get it over with and not eat the whole jar later.

I cant believe i cut myself for the first time yesterday. I was stressing out because of family issues, my mom bitched me out when it was really not my fault, it was over my older brothers stupid dumb partying actions. I felt a binge come up and just took a piece of a broken mirror and scratched my wrist a few times. The pain made me forget about food, i fell asleep and woke up thirsty.
I have figured out that the more water one drinks while severely restricting the less headaches and hunger pangs and the more weightloss. i know you hear about water being great blah blah but it really is.

So girlies, i really look forward to losing more weight. Im glad im at 134.8lbs and soon to break free from the 130's and into the 120's... I know i will be 110 in about 30 something days.

Love you all!! stay strong and dont let me down! I sure wont let u girls down

Jasmine

2 comments:

  1. ahhh I'm so jealous wish I could lose that much weight!!
    But be careful gorgeous, don't cut yourself please.

    Stay Safe lovely

    xxx

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